Phuket Freediving

Phuket Freediving Courses | From Zero to Hero!

Welcome to SSS Phuket Dive & Surf, Phuket’s premier freediving school on vibrant Kata Beach. Dive into the Andaman Sea’s crystal waters with our world-class Phuket freediving courses, including Molchanovs Wave 1, 2, 3, SSI Freediving Level 1, 2, 3, and AIDA 1, 2, 3.

Whether you’re a beginner or an advanced freediver, our coaching and amazing trips to Racha Yai Island offer an unforgettable experience. Book now at phuketfreediving.com and explore the underwater world in style!

Instructor: Kyle Deadlift
Instructor: Charlie Sixpack
Instructor: Tristup Triceps

3 instructors

Molchanovs

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Training

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Why Choose SSS Phuket for Freediving?

Located steps from Kata Beach, SSS Phuket Dive & Surf is your gateway to mastering freediving in Phuket’s tropical paradise. Here’s why we’re the top choice for freediving in Phuket:

  • Experienced Coaching: Dedicated instruction with certified Molchanovs, SSI, and AIDA instructors ensures personalized progress and safety.

  • All Levels Welcome: From beginners to competitive freedivers, our courses cater to everyone.

  • Eco-Friendly Mission: Support our Coral Reef Creation Project to protect Phuket’s marine ecosystems.

  • Multi-Activity Adventures: Combine freediving with surfing, scuba diving, or snorkeling for a complete ocean experience.

  • Cozy Accommodations: Stay near our dive shop in comfortable, beachside lodging.

Book Your Freediving Course Now

Our Phuket Freediving Courses

SSS Phuket offers a full range of freediving courses certified by Molchanovs, SSI, and AIDA, designed to suit all skill levels. All courses include high-quality gear, insurance, and free photos/videos. Training combines theory, pool sessions, and open water dives, with trips to Racha Yai Island for deeper exploration.

Molchanovs Wave Courses

  • Molchanovs Wave 1 (Beginner): Learn freediving basics, breath-holding, and safety. Reach depths of 12-20m in 3 days. Includes 2 pool sessions, 3 open water sessions. Price: ฿9,900.

  • Molchanovs Wave 2 (Intermediate): Master deeper dives (24-30m with fins, 15-20m no fins) with Frenzel equalization and dolphin kick. 4 days, 3 pool sessions, 4 open water sessions. Price: ฿11,900.

  • Molchanovs Wave 3 (Advanced): Achieve 40m constant weight dives with advanced breathing and mouthfill equalization. 5 days, includes competition-level training. Price: ฿15,900.

SSI Freediving Phuket Courses

  • SSI Level 1: Perfect for beginners. Learn freediving physics, breathing techniques, and dive to 20m. 2-3 days, includes pool and open water sessions. Price: ฿9,900.

  • SSI Level 2: Improve to 30m dives with advanced equalization and safety skills. 3-4 days. Price: ฿12,500.

  • SSI Level 3: Master competitive techniques, reaching 40m. 4-5 days, includes nutrition and relaxation training. Price: ฿16,000.

AIDA Freediving Phuket Courses

  • AIDA 1: Introduction to freediving with 10-12m dives. 1-2 days, ideal for beginners. Price: ฿7,900.

  • AIDA 2: Build skills for 20m dives with static and dynamic apnea training. 2-3 days. Price: ฿9,900.

  • AIDA 3: Advanced training for 30-40m dives with free immersion and constant weight. 3-4 days. Price: ฿14,500.

Pool and Open Water Training

  • Private Pool Sessions: Perfect your breath-holding, static apnea, and dynamic apnea in a controlled environment with one-on-one coaching. Price: From ฿2,900/session.

  • Open Water Training: Practice constant weight and free immersion dives with expert instructors at Kata Beach or Racha Yai Island. Price: From ฿3,500/session.

Phuket Freediving at Racha Yai Island

Experience world-class freediving at Racha Yai Island, just off Phuket’s coast. Known for its crystal-clear waters, staghorn corals, and diverse marine life (barracuda, tuna, lionfish), Racha Yai is perfect for open water training. Our trips include:

  • Full-Day Excursions: Depart from Chalong Pier, dive at sites like Lucy’s Reef or Marla’s Mystery wreck, and enjoy a hot buffet lunch onboard.

  • Guided Dives: Led by certified instructors with a focus on safety and technique.

  • Snorkeling and Relaxation: Post-dive, enjoy snorkeling, sunbathing, and tropical fruit on the return trip.

  • Price: From ฿3,500/day, including gear and free photos/videos.

Book a Racha Yai Trip

Why Freedive in Phuket?

Phuket’s warm, clear Andaman Sea (28-30°C) and vibrant marine ecosystems make it a global freediving hotspot. Kata Beach offers calm waters and easy access to dive sites, while Racha Yai Island provides deeper waters (up to 40m) for advanced training. Our November-May season ensures optimal visibility, perfect for mastering your skills with SSS Phuket.

What Sets SSS Phuket Apart

  • Certified Instructors: Our Molchanovs, SSI, and AIDA experts offer years of experience and a passion for teaching.

  • Small Groups: Maximum 3 students per instructor for personalized attention, or choose private coaching.

  • Eco-Conscious: Support our Coral Reef Creation Project to preserve Phuket’s underwater beauty.

  • Free Media: Relive your dives with professional photos and videos included in every course or session.

  • Kata Beach Vibes: Enjoy Phuket’s lively beach scene, with restaurants, cafes, and nightlife steps from our shop.

Book Your Phuket Freediving Adventure

Ready to dive into Phuket freediving? SSS Phuket Dive & Surf makes it easy. Choose from Molchanovs, SSI, or AIDA courses, private pool sessions, or open water training at Racha Yai Island. Stay in our cozy accommodations and combine your freediving with surfing or scuba diving. Book now and start your underwater journey!

Book Now | Contact Us | Call/WhatsApp: +66 895 869920

Testimonials | The results are in

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Liam T. Customer of 5 Years

“Freediving at Racha Yai with SSS Phuket was unreal. The instructors are pros, and Kata Beach is the perfect base!” – Liam T., UK

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Sophie K., Singapore Customer of 3 Months

“Completed AIDA 2 and loved the small group vibe. The Coral Reef Project made me feel good about choosing SSS!” – 

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Emma R., Australia Customer of 2 Years

SSS Phuket’s coaching was a game-changer! I used to struggle so much with equalizing...This time it went perfectly.” – 

Visit Us on Kata Beach

Located on Kata Beach, SSS Phuket Dive & Surf is open daily from 8 AM to 8 PM. Visit our shop or book online at phuketfreediving.com for Phuket freediving, surfing, or scuba adventures. Follow us on Instagram for stunning dive photos and updates!